Can You Exercise While Wearing Eyelash Extensions?

Can I exercise while wearing eyelash extensions?” It is one of the many questions people ask after getting eyelash extensions. If you have invested good money in your lash extensions, the last thing you want is to ruin them a few days after exercising with them on.

You can do light exercises while wearing eyelash extensions for as long as you wait 4 hours after the application. It is the ideal waiting period that allows the lash adhesive to cure completely. So, it will not affect eyelash retention. Although, it is better if you ask your beautician about the ideal drying hours.

You may exercise after the curing period, but there are still other things to avoid extending the lashes’ lifespan. It includes oil, heat, and water. So let’s talk more about exercising while wearing eyelash extensions.

Can You Workout With Eyelash Extensions?

Anyone who has eyelash extensions can do workouts at home or even at the gym. But it would help if you made sure that the eyelash adhesive has been completely dry. Usually, the curing time is about 4 hours before you can exercise while wearing eyelash extensions. But sometimes it can go longer than 24 hours. Thus, it would help to ask the beautician about the hours when the lash adhesive will dry.

It takes anywhere from 24 to 48 hours for eyelash extensions to adhere to your natural lashes after the application. So, it extends the life of fake eyelashes in addition to keeping them clean and preventing overexertion.

After 24 hours, the lash adhesive completes the attachment between the lash and the extensions successfully. So, you can feel more at ease and secure at this point. The only thing you need to remember is to wipe your false lashes after doing gym work or other strenuous activities.

Can You Go To The Gym With Eyelash Extensions?

It is safest to go to the gym 24 to 48 hours after the eyelash extension procedure. It ensures the setting of the fake lashes without any problem. It is crucial to keep the lash extensions clean and dry in the first 24 hours.

Avoid oil-based products and mascaras with eyelash curlers if you have an active lifestyle and just had lash extensions. After 24 to 48 hours, you are free from doing different workout routines and exercises. You can jog, lift weights, swim, and play other sports. You can stay fit while staying beautiful. Who doesn’t want that?

BONUS: Do eyelash extensions ruin your natural lashes?

How To Exercise While Wearing Eyelash Extensions?

You’ve waited until the lash extension adhesive got dry before working out, then that’s excellent! But what happens next? Then, you can do your usual routine. For example, you can go to the gym or do yoga at home. But here are some tips to take care of your lash extensions while exercising.


The first 24-hour rule

The first step in protecting your eyelash extensions is to ensure that it is secure. For the first 24 hours after getting eyelash extensions, your beautician may advise you to avoid bathing, water contact, or washing your face.

Stay away from anything that can get your lashes moist. If you go to the gym every day, you should take a day off after the first 24 hours to ensure the safety of your lashes. If you still want to get some exercise, try yoga or a short walk from your house to the park.

The adhesive used for lash extensions is sensitive and requires the ideal atmosphere to dry. This time is necessary for the lash adhesive to cure correctly. The lash glue pulls moisture from the air to solidify throughout the curing phase.

The drying time decreases when exposed to too much moisture. As a result, the adhesive bonding reduces, resulting in poor lash retention.

Let us now connect this healing process to your exercise routine. Sweat consists of a combination of water, salts, and oil. Therefore, sweating is unavoidable while exercising. But if the sweat gets into touch with the lash extensions during the curing process, the extensions will fall out early.

As a result, it’s best to keep the extensions as safe as possible while they cure. If the curing process is interrupted for any reason, issues will arise quickly. Follow this golden tip to ensure that your desirable lash extensions last as long as possible.

Protect your lashes

Avoid using oil-based lotions and sunblocks before any workout activity. Sweating might cause these creams to dribble down your brow and into your lashes. Also, the extensions will cluster together because of the oil in these products, resulting in poor retention and premature loss.

Instead, seal your lashes with a sealer 30 minutes before your workout. The sealer acts as a barrier between the lash adhesive and sweat, preventing your eyelash extensions from falling out.

Avoid rubbing your eyes

Sweating around the face is common during gym sessions. We all have an unintentional habit of wiping our faces with a towel. When wearing lash extensions, rubbing them harshly or excessively might snag them, causing them to fall out.

Stay away from hot showers or yoga

Thermal degradation occurs in hot conditions, so it can result in softening of the lash adhesive. The use of hot yoga or hot showers can shorten the life of your eyelash extensions. If you enjoy taking hot showers, turn down the temperature to avoid getting water on your lash extensions. Better yet, you can wash your face in the sink with cold water.

Daily cleaning

After your workout, use an oil-free cleanser to remove the salt and sweat residue from your lashes, and do this every night before bed to keep your lashes looking fabulous in their most natural and healthiest nature.

However, while selecting a cleanser, bear in mind that your ingredients are essential to consider. A foamy cleanser usually comes with detergents, which will effectively dry out your lashes. Be cautious of the products you use in your eyes. It is better if you consult with a professional. They’ll provide you with the most practical advice.

You can’t afford to neglect the clean-up phase, no matter what type of workout you do. If you don’t clean your extensions with a lash-extensions friendly cleanser, they’ll be gone quickly before you know it. You should perform it as soon as you finish your workout; the longer you wait, the more damage your extensions will suffer from the salt and oil from sweat.

The residue affects retention, causing the lash binding to break down. The minor details might mean the difference between your lashes falling out or staying on for 6-8 weeks!

Do Eyelash Extensions Work With An Active Lifestyle?

Even if you have an active lifestyle, eyelash extensions can last weeks in your eyes. But you must do the necessary steps to take care of them to avoid falling out.

The world of lash beauty isn’t bound by sweat. But there’s so much that you can do to continue an active lifestyle while wearing lash extensions. For best results, always coordinate with your beauty expert about proper care for your extended lashes.

Lash Out Loud Beauty Bar can take care of your lash extensions according to your lifestyle instead of catching up on the fallen lashes. So continue being active while looking beautiful. Book an appointment now or message us for inquiries.


Lash Out Loud Beauty Bar

15349 Los Gatos Blvd #C, Los Gatos, CA 95032, United States



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